The majority of office setting chairs only come with an adjustable height and don't provide customized back support.
This results in the chair sprawling backward or slouching forward, which is not suitable for your back.
Luckily, you can rely on memory foam seat cushions to enhance lumbar support.
The cushions work by distributing pressure evenly to help maintain a better posture and provide comfort.
Are seat cushions bad?
Seat cushions provide comfort for a variety of settings, especially for individuals who sit for prolonged periods. Ergonomic seat cushions make it easy for individuals to develop a natural posture, and maintaining it makes you less prone to chronic pain. Seat cushions are not bad because they keep you from slumping.
Is memory foam good for a seat cushion?
Memory foam is a combination of polyurethane substances and an assortment of various chemicals. It is ideal for a seat cushion because the material changes shape and stretches when pressure is applied, providing comfort to users. The pillow naturally contours to fit the shape of your body when you sit and returns to its original form after standing.
So, why do most people prefer memory foam seat cushions today? Keep reading to know more.
1. It gives more energy
Sitting all day requires regular exercise. However, the majority of people cannot afford to maintain a consistent regular exercise routine. Sitting for many hours causes slowing down of your body's metabolism resulting in a lack of energy.
A memory foam seat cushion helps to improve your energy levels and provides comfort. You will not experience a metabolism slump, but instead, you will feel motivated and energized. Your body will not get tired quickly when working, and in turn, you will experience increased productivity.
See also: pregnancy donut pillow.
2. Improves posture
Sitting for extended periods every day can lead to back problems from the cervical region up to the lumbar area of your spine. Proper spine alignment helps prevent chronic health conditions. Memory foam seat cushions can help you maintain a healthy posture.
The cushion has non-slip rubber bottom and adjustable straps for helping users avoid readjusting the pillow. This makes it easy for you to sit and maintain a good posture. You can work comfortably throughout the day without experiencing any back problems or discomfort.
3. Helps improve circulation
Decreased circulation is among the many adverse effects of sitting down for too long. The weight puts a strain on the blood flow to the thighs and buttocks. Remaining stationary for long also can slow down your heart rate and make the blood flow slower. Impacted circulation can cause constipation, nerve pain, varicose veins, blood clots, and swollen legs.
It is not always possible to take regular breaks, primarily if you work in an office that requires you to do most of the tasks in a sitting position. A memory foam seat cushion can help to distribute pressure evenly and decrease blood vessel compression.
4. Increases comfort levels
Memory foam cushions make the best office ergonomics because they are comfortable. When you sit on an uncomfortable office chair, you may experience stiffness in your hips, neck, and back. The materials inside the seat cushion are made of a mixture of soft materials for ultimate support.
When you sit, the cushion molds to fit the shape of your body, providing proper support by distributing weight equally across the entire seat. As a result, the pillow is well designed for comfort regardless of your body shape and weight.
See also: is office chair seat cushion worth it.
5. Can reduce pain
Sitting can result in pain because it puts a strain on your discs. Straining your vertebrae can eventually cause herniated discs. It can also result in back pain and soreness in your shoulder and neck muscles. In addition, prolonged sitting causes pain and sensitivity to the tailbone.
A memory foam cushion may provide some relief by taking off pressure from the inflamed areas. You will become more comfortable when seated and identify the underlying cause of the discomfort and pain.
6. Supports digestive health
The majority of people who sit for many hours tend to have constipation, heartburn, and irritable bowel syndrome problems. There are other conditions that people who sit for 8 hours a day experience, such as abdominal cramps, bloating, and diarrhea.
To avoid developing digestive health problems, you need to sit on an ergonomic memory foam seat cushion. It will relieve stress and compression put on your body by providing support for your body weight.
Individuals who have allergen sensitivities should consider purchasing a memory foam seat cushion. The pillow is hypoallergenic and made of material that prevents the growth of bacteria, mold, and dust termites. Memory foam pillows don't release micro fluff into the air for you to inhale.
It is very different from other regular pillows filled with feathers, wool, and cotton commonly found in most stores. It is ideal for traveling because it provides comfort and will not bother your allergies.
8. Has temperature regulating capabilities
Sitting at your desk while working for many hours can make you cold. A memory foam cushion can help turn the heat up. It has an insulating and dense structure to absorb and store body heat. If you tend to feel cold at work, you need to invest in the cushion for warmth on your back and legs.
On the other hand, if you struggle with heat, there are memory foam cushions with gel infusion technology. They do not contain heat-storing properties to ensure you stay cool all day long.
9. Reduces snoring and sleep apnea
A memory foam cushion provides support for the spine, encouraging easier breathing. The cushions are made of a material that contours to the shape of your neck and head. It means they provide an extra layer of support for your head and neck, unlike regular pillows.
The cushion eliminates pressure points on the neck, providing the necessary support for a peaceful night's sleep. Even though it will not cure snoring or sleep apnea, it helps many people who struggle with the problem.
Memory foam seat cushion is the right option for comfort at work, relaxing at home, or traveling.
They are more comfortable and durable compared to other options available in the market.
What's more, they offer many unique health benefits to your digestive health, spinal health, and back pain relief, so get some today.