8 Best Seat Cushions for Buttock & Glute Pain

So you’ve tried bed pillows and several seat cushions, but nothing seems to relieve the buttock pain you feel after sitting for long periods. It’s upsetting, right?

You are even unable to focus on your work properly as the discomfort is deteriorating every day, and you are not sure how to fix it.

But have you tried a seat cushion designed specifically for butt pain and better sitting comfort? It’s high time you stop wasting your money on pillows and towels that only make you feel worse than better.

We’ve researched and compiled a list of the 8 best cushions for buttock problems. Read on to find out which one suits your needs best.

PostuGel Honeycomb Cooling Gel Seat Cushion

The PostuGel Honeycomb Seat Cushion tops our list because of its premium quality and the unparalleled performance it delivers.

Its trendy honeycomb design allows air to penetrate evenly through the seat as you sit to prevent sweating and unnecessary heat on your butt.

This pillow covers all your pressure points, including tailbone, lumbar, coccyx, butt, and sciatic nerve region.

It is also an excellent option for use on different seats as its lightweight and portability allows you to move around with it.

While some people don't like the cushion's wobbliness, at first sight, most of them get surprised at how the pillow works, reducing pain and staying in shape all the time.


  • Provides adequate comfort and support
  • Deformation resistant
  • Lightweight and easy to carry around
  • Easy to clean and maintain due to its removable mesh cover
  • It comes with a non-slip rubber bottom


  • A bit small for some people

Our Take

The PostuGel Honeycomb Seat Cushion is a high-quality butt pillow that won't get flat quickly even after sitting on it all day. Its soft yet supportive design makes it a real gem.

See also - Best Ergonomic Memory Foam Seat Cushions for Office Chair

Everlasting Comfort Office Chair Seat Cushion

Everlasting comfort is well-known for producing high-quality and aesthetically appealing pillows. And this is so in their memory foam cushion for a hurting back, coccyx, and butt.

If you want to work in comfort for long hours, this seat cushion is a great option. It uses 100% memory foam and is designed to heat up as you sit, ensuring that it adapts to your curves precisely.

The top-quality memory foam is tested and certified by OEKO-TEX to earn the craved Standard 100 label to ensure that every component is safe.

Its ergonomic U-shaped cutout means that your tailbone will not strain or sustain any injuries, even after sitting for long hours. This also ensures a proper spine alignment.

Another fascinating thing about this pillow is that it’s highly versatile. I was surprised at how it works very well with any type of chair.

You can use it on chairs around your home, in the office, and even in your car to keep your butt and back healthy.

It's lightweight, and portability means that you can carry this seat cushion wherever you go. Its breathable cover will save you from unwanted butt sweat and keep you cool all the time.


  • Uses OEKO-TEX certified memory form
  • Highly versatile
  • Breathable Cover
  • Adapts to your body and retains its shape
  • Portable


  • May not be the best for some back problems

Our Take

The Everlasting Comfort Chair Seat Cushion is a good choice if you are looking to buy a quality butt pillow that will last for years to come.

Unlike other pillows that flatten quickly and get uncomfortable after a short period of use, this seat cushion adapts to your body as you sit and retains its shape after use.

See also - Best Seat Cushions for Lower Back Pain

5 Stars United Seat Cushion

The 5 Stars United comes in an ergonomic design that not only helps in easing soreness but increases blood flow as well.

It’s designed to offer the additional lumbar support you need to maintain proper posture and natural spinal curve for better butt and back comfort.

Your butt and spinal discs won't suffer any pressure while you sit, as this pillow distributes the body weight evenly, unlike when you sit on a bare seat.

While some seat cushions will relieve your back pain and leave you with leg muscle fatigue, the 5 Stars United butt pillows keep every part of your body comfortable when you sit.

You won’t sustain leg tightness, hamstring, or aching thighs when using this pillow. Its firm core provides adequate support so that you don’t feel a thing after sitting for long hours.

Doctors recommend this pillow for travelers, pregnant women, drivers, and patients struggling with butt ache and other orthopedic issues as it’s tested and proven effective for treating such problems. It works best for preventing the occurrence and progression of spine problems.

The removable and breathable mesh cover ensures excellent air circulation so that you don't feel hot and sweaty. It also makes it easy to keep the seat cushion clean.


  • Non-slip rubber bottom for extra stability as you sit
  • Quality materials
  • Zipper-removable and breathable cover
  • Doctor-recommended
  • Excellent for all types of seats


  • Some users feel that the pillow is too hard to sit on

Our Take

If you usually spend 8 plus hours a day working in a seated position, this firm and comfortable seat cushion is just right for you.

See also - Top Rated Cushions for the Elderly

Cushion Lab Patented Seat Cushion

Are you looking for an effective way to add instant comfort to your chair since your butt is constantly feeling numb and painful? This seat cushion is a perfect match for your needs.

The Cushion Lab Patented Seat Cushion is designed explicitly by in-house ergonomists who scientifically contour it to cradle your thighs and hip for better sitting.

You can use it on your office chairs, gaming seats, coaches, or even in your car for instant comfort and support.


  • Uses extra dense foam
  • Unique split design for even weight distribution
  • Grippy bottom to avoid slippage
  • Removable and washable cover for easy maintenance


May get flat easily, especially for someone with more weight

Our Take

Whether your hurting butt is associated with a painful back or injured tailbone, you can be sure that this pillow will provide velvety support to all the pressure positions.

See also - Seat Cushions for Long Drives

Everlasting Comfort Office Chair Cushion

If U-shaped seat cushions don’t seem to work for you, you might want to try this rectangular butt pillow from Everlasting Comfort.

The Everlasting Comfort Rectangular butt pillow uses 100% gel-infused memory foam to help you achieve the best comfort you’ve been dreaming of.

Its heat-responsive technology utilizes your body’s heat to shape and soften the foam so that it contours around your legs, butt, and thighs for ultimate comfort and support throughout the day.

You can use this lightweight and versatile seat cushion virtually anywhere, from gaming to office chairs or even on a car seat.

Its breathable and removable cover is machine washable, and so you can simply toss it to the washer whenever it gets dirty.

What’s more impressive about this seat cushion is its lifetime replacement policy, which means that you get a replacement when anything goes wrong.


  • Exceptionally supportive comfort
  • Premium materials
  • Breathable and machine-washable cover
  • Non-slip bottom
  • Improved adjustability


  • Cuts off leg circulation in some people

Our Take

Overall, the Everlasting Comfort Rectangular Seat Cushion is an excellent way to keep your hip pain and your coccyx happy while working all day in a seated position.

See also - HQ Seat Cushions for Truck Drivers

FOMI Premium All Gel Orthopedic Seat Cushion

If you are looking for comfort and support on the go, you might like this seat cushion from FOMI. It works great while working in the office, traveling, or attending events, as you can take it literally anywhere.

Made with medical-grade gel material, the FOMI Premium All Gel Cushion will maintain its original shape even after long-term use.

It uses advanced column buckling technology that disperses your bodyweight evenly to eliminate any pressure or strain on your butt.


  • Uses premium medical gel material
  • Non-slip bottom provides superior grip
  • Built-in carry handles for easy transportation
  • Comes with a breathable and washable cover


  • Some users feel that the pillow could be longer

Our Take

Weighing only 2.2 pounds, the FOMI All Gel Orthopedic Seat Cushion is a portable pillow that you carry wherever you go to enjoy ultimate comfort and pressure relief.

See also - 10 Hemorrhoid Cushions for Sitting

Harlow Memory Foam Seat Cushion with Cooling Gel

The Harlow Memory Foam Seat Cushion uses quality materials and offers top-notch performance when it comes to comfortable sitting. It uses premium, highest-grade memory foam.

This pillow is designed to reduce butt or hip pain and relieve your hurting lower back caused by sitting for long periods.

Made with cooling gel technology, the Harlow is undoubtedly one of the best orthopedic seat cushions in the market today. This technology ensures optimum comfort and back support even after working for long periods while working.

Alleviate your spinal discomfort resulting from sciatica, post-natal tissues, herniated discs, back pain, or hemorrhoids with this seat cushion.

It’s an ideal option if your butt problems is associated with an injured coccyx. You don’t want your tailbone to cause discomfort and hinder you from working.

I also loved how this seat cushion improves posture and blood flow when I sit. My lower back, butt, hipbone, and thighs don't hurt now as the pillow takes away all the pressure.


  • Uses high-grade memory foam
  • Gel enhanced seat cushion
  • Lightweight and easily transportable
  • Improves blood flow
  • Great for proper spine alignment
  • Comes with a zippered cover for easy washing and drying


  • Not waterproof

Our Take

Overall, this Seat Cushion delivers quality performance and offers excellent value for the money. Whether you are suffering from tailbone pain, hurting your lower back, or any orthopedic problem, this seat cushion will provide significant relief.

I highly recommend it, especially if you want something practical yet lightweight and easily portable. You can literally take it wherever you go to ensure that you sit better all the time.

See also - Most Comfortable Seat Cushions for Sitting

Ergonomic Innovations Orthopedic Donut Pillow

The ergonomic innovations Orthopedic Donut pillow is ergonomically designed to fit to hug your body shape and allow your thighs to transition naturally and comfortably. This will not only prevent buttock ache but will also relieve existing butt or tailbone pain.

This coccyx seat cushion is made of pure grade high-density memory foam, making it a good value for your money alongside the ultimate sitting experience.

Perhaps the true power of this pillow lies in its advanced design. A hole at the center of the pillow ensures uniform pressure distribution and relieves pressure from the coccyx tailbone. Moreover, the pillow slopes gently from the back to the front, perfect for your persistent buttock ache.


  • made of 100% memory foam
  • Powerful design
  • Good for hemorrhoids and Anal Fissure
  • Lightweight


  • Not the best for heavy people

Our Take

It’s has a good design and is super light. This makes it a good option for people with lower back pain, hemorrhoids, coccyx pain, prostate, and anal fissures. It’s a good option for ache relief when sitting for long periods.

See also - Sciatica Seat Cushions

How to Choose the Best Seat Cushion for Buttock Pain

How do I choose the best butt cushion? Here are some key features you should consider to ensure that you get a pillow for your needs:


As you might have noticed, but pillows are made with different materials. And the materials used affect how the pillow feels and its effectiveness in relieving butt problems.

The most common materials used to make butt cushions include memory foam, high-density foam, and gel-enhanced seat cushions.

Memory foam offers a blend of firmness and sponginess for a perfect sitting experience. However, it usually costs a bit pricier than other foam. Some users also find memory foam to be too boggy, especially if they are a little heavier.

High-density foam is an affordable material as it comes at a lower price than memory foam. It still does provide excellent lumbar support, despite that some people say that it could be squishier.

Coccyx Seat cushions made with cooling gel sometimes use memory foam as well. The combination works great for most users, and all I can say is that it's an excellent option for optimum comfort during prolonged sitting.

See also - 7 Orthopedic Seat Cushions That We Like


Pillows for butt ache come in different shapes and designs. Donut pillows are simply round cushions with a hole at the center. If your ache is accompanied by other problems like postnatal issues and hemorrhoids, you may want to invest in a donut seat cushion.

Most coccyx seat cushions come in a square shape with a cut space in the back to relieve pressure on your tailbone as you sit. They are great for hurting butt and sore butt sustained when you sit for long periods.

BBL cushions are more rectangular with cutouts for your legs and relieve pressure on your thighs and butt. They are the best options if you just had a Brazilian butt lift or any related surgery.

If your hip bone and butt are hurting, I think you can benefit more from bone relieve pillows that take the shape of an infinity sign or sideways number 8.

Whichever shape you choose for your butt, be sure to double-check the measurements to ensure that you get the size that fits your body.

See also - Tailbone Pain Seat Cushions


The cover is another essential thing to consider in a butt cushion because if you'll sit regularly, it means you'll have to wash the pillow from time to time.

I’d say that the best thing you can do to maintain good hygiene for your cushion is go for one that has a removable cover.

Otherwise, you may have to replace the entire pillow if it gets dirty and lacks a removable cover.

One more thing about covers, they come in many types of materials, ranging from breathable mesh covers to soft velour cover. Be sure to go for one that matches your sitting needs.

See also - 8 Top Rated Gel Seat Cushions


Q: What is the Best Cushion for Sit Bone Pain?

A: The best butt pillows for sit bone are the ones that distribute your weight evenly and keep you comfortable even when you sit for a prolonged period.

Whether you want an all gel or memory foam, the seat pillows listed above are great options if you are looking to ease any orthopedic pains. Feel free to try any of them, provided it suits your needs.

Aylio Socket Seat is also a great option to provide sit bone relief for the butt, especially if you do long sittings.

Q: Why Does My Office Chair Hurt My Bum?

A: Office chairs can hurt your bum if they don’t have the proper cushioning. When you sit on such a chair with no adequate padding for long hours, a sore butt, discomfort, or worse, a hurting lower back is inevitable.

The best solution for a hurting bum is an ergonomic seat cushion. A good seat cushion for buttock ache will provide a comfortable and supporting sitting with no sore butt or coccyx discomfort.

Q:  Are butt Pillows Worth It?

A: Yes. The bestbutt pillows are definitely worth it. If your buttock hurts when you sit, you need to invest in a seat cushion that avoids worsening the discomfort.

Along with keeping your butt comfortable, having the best pillow for buttock pain relief will save you from other spinal and tailbone issues.

Final Thoughts

Choosing the best seat cushion for buttock pain is never an easy task, especially with the many options out there. Not to mention that you need a cushion that suits your specific needs and is not a one-size-fits-all solution.

Fortunately, we’ve made the work easier for you in this article by providing a list of the 8 best seat cushions for butt pain.

Hopefully, the information provided here will help you find a perfect seat cushion for your chair for adequate support and comfort. Be sure to go for what suits your specific needs butt cushions are pretty personal.

Our overall top pick is the Portugal Honeycomb Seat Cushion. We chose this pillow because of its premium quality and design. Don’t hesitate to invest in it for immediate butt pain and strain relief.

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